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The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

Oct 25, 2017

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In this episode:

Science Says: explore a simple question that when asked you can find out how satisfied you are with...


Oct 18, 2017

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In this episode:

  • Look at a simple and tested intervention for building self compassion, self efficacy and self...


Oct 11, 2017

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In this episode:

  • Learn about the relationship between genes and depression
  • Learn to ruminate less and reappraise...


Oct 4, 2017

Take a glimpse into the world of applied positive psychology and enjoy each episode that includes three sections giving you insights and hacks into a living an authentically happy and flourishing life.

In this episode:

  • Learn what people who score high in trait emotional intelligence do differently
  • Learn how to further...