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The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

Apr 12, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says – Taking short breaks at work to relax and connect can boost productivity, especially for those with low work engagement.

Life Hack – The Daily Dozen is a go-to exercise to get into a positive emotional state.

Practitioner's Corner: Meet Emmy Gaye, a positive psychology practitioner who works with children on strengths-based development.