Preview Mode Links will not work in preview mode

The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

Dec 20, 2017

In this episode of The Flourishing Center podcast you will learn:

Science Says: Learn how sleep impacts your productivity and engagement at work.

Life Hack: Techniques to improve the quality of your sleep.

Practitioner’s Corner: Meet Andrea, a nutritionist coach and yoga teacher who talks about how wellness and nutrition are vital to leading a healthier and happier life.