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The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice


Jan 18, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says—A new study looks at the impact physical activity has on our stress reactivity.

Life Hack—Learn how to burn more calories with a new type of movement called N.E.A.T. (Non Exercise Activity Thermogenesis).

Practitioner’s Corner—Lidia Doncova-Macri is a positive psychology practitioner, change expert and corporate trainer from Australia.