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The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

Aug 23, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says –According to a study in the journal Emotion, overvaluing happiness is linked to increased rumination over setbacks and failures.

Life Hack –How to move negative emotions through your body.

Practitioner Corner: Meet Seph Fontane Pennock, co-founder of and the Positive Psychology Toolkit.