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The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

Jan 29, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says—Study proves that your mood can impact your handwriting.

Life Hack—Learn how to use your emotions to embrace your creativity.

Practitioner’s Corner—Dr. Cheryl Lanlier is a positive applied psychology based human performance technology...


Jan 18, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says—A new study looks at the impact physical activity has on our stress reactivity.

Life Hack—Learn how to burn more calories with a new type of movement called N.E.A.T. (Non Exercise Activity Thermogenesis).

Practitioner’s Corner—Lidia...


Jan 10, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says—A recent fMRI study looks at what happens in people’s brains when they anticipate good things happening in their future.

Life Hack—Learn how to get the benefits of anticipatory savoring without the pitfalls of anticipating the future...


Jan 4, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says: Learn about a research study that uncovers the power of personality to shape income.

Life Hack: Discover the principles of Ikigai and how it can help you figure out your reason for being in the world.

Practitioner’s Corner: Meet Kristin...