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The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice

May 31, 2018

In this episode of The Flourishing Center podcast you will learn:

Science Says – A study by Barbara Fredrickson, Ph.D., and colleagues discovers something unique about positivity resonance. It’s not just a feeling of positive emotion between two people, but rather a deeply shared connection with others that is related to flourishing mental health and well-being.

Life Hack – Learn how to build your positivity resonance muscle.

Practitioner Corner: Meet Amy Holdsman, a dog lover, positive psychology practitioner and philanthropist who helps people make a social impact in the world.