Jun 20, 2018
In this episode of The Flourishing Center podcast you will learn:
Science Says – A new study on the benefits of taking a break and exercising in natural environments shows that getting active outdoors promotes positive emotion and increased focus.
Life Hack – 3 strategies to maximize your energy throughout the day.
Practitioner Corner: Meet Jamie Johnson Weisberg, an artist and coach of human potential who helps people venture north of neutral.